Massage therapy is commonly used for relaxation and pain relief, in addition to a variety of health conditions such as osteoarthritis, fibromyalgia, and inflammation after exercise. Massage therapy can also be an effective therapy for aspects of mental health. Recent research suggests that symptoms of stress, anxiety and depression may be positively affected with massage therapy.
Millions of Americans are affected by mental health conditions every year. Here are some facts about the prevalence and impact of mental illness... read more